Cannabidiol (CBD) is one of over a hundred compounds found in cannabis plants and has been shown to have medicinal properties. CBD oil is extracted from the flowers, leaves, and stalks of the plant and can be consumed in many different ways. Some people find that CBD oil works best for them when it’s consumed sublingually (under the tongue), while others prefer to ingest it orally or apply it topically. So, what’s the best way to consume CBD oil? Let’s take a look.
What Is CBD?
If you are looking for the best way to consume CBD, you are no doubt relatively new to CBD, so it might be best to start with what CBD is. CBD, also known as cannabidiol, is one of the many compounds found within the Cannabis sativa plant. CBD is the second most active of these compounds, and although many people confuse it with THC, it does not get you high.
You might be wondering what CBD does when you consume it. It binds to your CB1 receptors and acts as a sort of modulator. More importantly, it makes your receptors more sensitive to the already present endocannabinoids within your body, which is why you have an improved mood when consuming it.
How To Get the Most Out of CBD
With that being said, it’s important to know how to get the most out of your CBD. The first way is quite obvious; as mentioned above, you should always choose the most efficient method. For example, edibles might sound like a great way to consume CBD, but did you know your body only absorbs between 5-15% of the CBD consumed?
The next thing that you should do to get the most out of CBD, especially CBD oil, would be to hold it under your tongue for about 30 seconds. This way, your salivary glands can absorb CBD. Just dabbing under your tongue won’t give you the benefits you’re looking for.
Finally, the best way to get the most out of CBD products that you buy is to ensure that you are buying quality CBD products and accessories like the exclusive stainless steel herb grinder, which are very important when it comes to effectiveness. Many businesses have entered the market since CBD was legalized, and not all of them sell the best quality products. Be sure to read the labels and find out what growing methods the manufacturer used.
What Benefits Does CBD Provide?
One of the biggest questions that many people have is “but what are the benefits of CBD?”, or “why should I consume it?”. There are many benefits that CBD can provide, but it’s important to understand that CBD is not a cure-all. You should not replace any of your prescribed medication with CBD, and it might not work for everyone.
One of the main benefits of CBD is that it can treat the symptoms of anxiety and depression. Another benefit it has been shown to offer is that it is able to improve sleep quality. More importantly, CBD is also quite effective at treating pain and reducing nausea.
What Are the Best Ways To Consume CBD?
As you may have read, there are many benefits that CBD can provide, but did you know that the consumption method that you choose will play a large role in the effectiveness of those methods? As it turns out, some consumption methods are better than others, and it’s important to know which are good before buying anything.
One of the more effective ways of consuming CBD would be by using a dry herb vaporizer and CBD hemp flower. Some strains of CBD hemp flower can contain as much as 144.19 milligrams of CBD per gram. Dry herb vaporizers also allow the user to choose the temperature, which means that they can decide the potency of effects; lower temperatures mean lower effects, and higher temperatures mean more effects.
Another very efficient method of consuming CBD would be through the use of tinctures. This method is quite efficient since it lets the user absorb the CBD directly into the bloodstream, which means the user will get the most out of every drop. More importantly, it’s fast acting, the effects last for a reasonable amount of time, and it’s great for high dosages.
